Compression boots use dynamic air compression to help increase circulation, reduce muscle soreness, and speed up recovery after training. They assist in flushing out metabolic waste, decreasing inflammation, and delivering fresh oxygenated blood to tired muscles. Ideal for athletes and active individuals, compression boots provide a relaxing, restorative experience that enhances performance and supports overall muscle health.

Compression boots use dynamic air compression to help increase circulation, reduce muscle sorenes... Read More

Licensed massage therapist with specialised training in deep tissue massage, targeting the deeper layers of muscle and connective tissue to address chronic tension, injury recovery and postural issues. Friendly, personable and knowledgable, with years of experience treating clients.

Licensed massage therapist with specialised training in deep tissue massage, targeting the deeper... Read More

Insured and Accredited Sports Therapist with an extensive background in sports programming, Strength and Conditioning, and expert knowledge in Human Anatomy, Musculoskeletal mechanics, Soft Tissue and Muscle injuries, and Rehabilitation Programmes. Qualified in ; Sports Massage Deep muscle and Soft Tissue, Dry Cupping, Dry Needling, Kinesiology Taping, IASTM, Strength and Conditioning, Rehabilitation from Injury, FA Level 4 First aid, Enhanced DBS Holder

Insured and Accredited Sports Therapist with an extensive background in sports programming, Stren... Read More